How can you learn to truly love yourself? How can you transform negative emotions into positive ones? Is it possible to find lasting happiness?

In this book, Instagram guru Vex King answers all of these questions and more. Vex overcame adversity to become a source of hope for thousands of young people, and now draws from his personal experience and his intuitive wisdom to inspire you to:

. practise self-care, overcome toxic energy and priortize your wellbeing

. cultivate positive lifestyle habits, including mindfulness and meditation

. change your beliefs to invite great opportunities into your life

. manifest your goals using tried-and-tested techniques

. overcome fear and flow with the Universe

. find your higher purpose and become a shining light for others

In this book, Vex will show you that when you change the way you think, feel, speak and act, you begin to change the world.